Lucid dreams are dreams you are having, but you are aware that they are dreams and can actually control them. You are aware of every move you make, and the things you say. You decide where you want to go, what you want to do, what you want to say and who you want to be with.
You can have all kinds of lucid dreams which range from mystery to fairytale to romance. The possibilities are endless and what ever you want can happen when you are lucid dreaming.
The advantage of lucid dreaming over normal dreaming is obvious; you control your dreams! They can be so vividly real that you may even have to do checks to be sure that you are really dreaming and not awake.
A great way to find out whether it’s a dream or reality is to read a book, paper or magazine in the dream. Normally in dreams the letters are hazy and forever shifting and hence you can never read in a dream. If you can’t read then you sure are dreaming.
You may be having a fantasy about someone you want to be with. This may be impossible in real life, but of course anything is possible when you are lucid dreaming.
You can change the dream so that what you want to happen is how it ends in lucid dreaming. By using your sub-conscious part of the brain that controls creativity and imagination to control your dream and picture how it would be if your dreams came true, a lucid dream can be a way to see that possibility.
Lucid dreams are physically possible due to the biological need for your body to sleep but your mind remains in some conscious level at all times, enough so to experience a lucid dream while your body appears to be asleep from outward appearances.
There are techniques to Lucid dreaming that must be learned. It can be a slow process, but it can be learned with patience and practice.
A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly. If you don’t remember everything, don’t worry. When the dream repeats its self and it will, you will have an opportunity to finish recording it. Do this technique with all your lucid dreams and you will have a record to use as a reference.
If you are a writer this information is invaluable. You may have your next novel lined up. In a lucid dream you create the scenes and actions. The dream ends the way you want it to. Lucid dreaming is a time to pacify our inner ambitions and desires and plan their execution in reality.
If you have ever dozed back to sleep after you have awoken from a lucid dream, you may have experienced where you can almost consciously return to where you were before you woke up. When you re-enter the dream, it may be easier to recall if you forget some details or you may end up changing some of the details when you dream the second time around.
Waking up before your normal waking time may cause you to hit the snooze alarm and doze off a bit and this is the prime time for lucid dreaming. You may even think you have been awake the whole time, but you have been experiencing a lucid dream that seems very lifelike.
Soon you will be surprised at how easy it really is to do. One short cut you can try is to use self-hypnosis; it can help prepare your mind to recall vividly your lucid dreams.
Binaural beats is another shortcut which is a hi-tech development in the sound wave field. Here there are some unique frequencies which have the ability to put the two hemispheres of your brain in perfect sync with each other which makes your brainwaves resonate to them and you enter the state of lucid dreams in no time.
Tags: conscious dreaming, dream control, lucid dream, lucid dreamer, lucid dreaming, lucid dreams
